everydaybalance

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Private Yoga in Sonoma County, Marin County and San Francisco

August8

I teach private yoga and meditation in San Francisco, Mill Valley, Petaluma, Santa Rosa, Windsor, Healdsburg, Sonoma, St. Helena and Calistoga by private appointment.  Private lessons run for one hour and are made up of forty-five minutes of postures and fifteen minutes of relaxation and meditation.  Private lessons can be tailored to meet your yoga experience and needs.  Please email me for an appointment.

I also teach meditative flow classes for all levels (including beginners!) at Solage and at It’s Yoga in St. Helena. I am at Solage on Thursdays from 11:00am-12:00pm and on Sundays from 9:30am-10:30am in Calistoga, California. This class is open to members of Solage and guests. I am at It’s Yoga on Wednesdays from 6:00-7:00pm. This class is open to the public. Please arrive at least five minutes before class so that you can arrive with ease and benefit the most from your class. You can treat these classes as your regular group practice or use them as a treat when you are feeling the need to connect with your most authentic self and relax.

posted under yoga